Just like a lot of my fellow pole dancers out there, I like dancing in heels. I purchased a pair of pole dancing shoes after my very first  class 5 years ago. I liked how all the other girls looked wearing their platforms, but I was little worried--am I even going to be able to walk in them? It was actually easier than I thought. My first pair was 6" but they were surprisingly comfortable to dance in. I liked the way I felt, sexy and empowered, and I've been hooked on heels ever since.

 

A lot of my beginner students have been asking me lately about buying the right pair of beginner heels. They are a little scared of the high platform and the stiletto heels, so they have been inquiring about lower than 6" heels. Yes, I encourage you ladies, get yourself a pair of lower heels first and don't be scared, you will be pleasantly surprised. It's not that hard to dance in them, plus you are holding onto the pole after all. If you are learnig new tricks or one-handed spins, be sure to take your shoes off at first, for safety. I wouldn't really recommend lower than the 4" for pole dancing, so you can trace and do floor work without harming your toes. All of the shoes listed below have a little platform for protection and a comfortable arch.


4 1/4"
http://pole.zone/4-1-4-heel-1-pf-ankle-strap-sandal.html

4 1/2"
http://pole.zone/4-1-2-heel-1-pf-ankle-strap-sandal.html
http://pole.zone/pole-dancing-shoes/studio/4-1-2-heel-1-pf-ankle-strap-sandal-26573.html


5"
http://pole.zone/5-heel-1-pf.html
http://pole.zone/5-heel-3-4-pf-ankle-strap-sandal.html
http://pole.zone/5-heel-3-4-rhinestone-studded-pf-ankle-strap-sandal.html
http://pole.zone/5-stiletto-heel-ankle-strap-platform-sandal.html
http://pole.zone/5-heel-1-pf-ankle-strap-sandal-w-rs-encrusted-bottom.html
http://pole.zone/pole-dancing-shoes/studio/5-heel-1-pf-26031.html


5 1/2"
http://pole.zone/5-1-2-cone-heel-ankle-strap-pf-sandal.html
http://pole.zone/pole-dancing-shoes/studio/5-1-2-silver-cone-sandal-27374.html
http://pole.zone/pole-dancing-shoes/studio/5-1-2-stiletto-heel-p-f-sandal-26785.html